A Labyrinth is a structured path, constructed most often so that the path curves around a centre. Labyrinths are symmetrical and unicursal, which means they are just one path. They are built low to the ground so you may step out when you wish. They are so designed, so you cannot get trapped, or lost, or confused, or meet dead ends like you can in a maze. A labyrinth makes sure you are on the right path and when you follow it back, it brings you right back to where you started. A trust affirming practice.
In collaboration with Prospects Trust, take a look at our “to-be” wildflower labyrinth in a circle of Himalayan Birch Trees
What are Labyrinths for?
Labyrinths are for walking, for contemplation, or a dynamic style of meditation. They are designed with twists and turns, so you might appear to be walking back on yourself, yet you are simply walking the next part of your journey. A labyrinth represents the path you walk in life, your journey and you may use it to embody the inner and outer experiences of your life.
Taking a closer Look at Labyrinths
Labyrinths are available for you to explore the realm of the imagination. Engaging in the physical while exploring your inner thoughts and feelings. Different to a walk because you are held, or guided along a fixed path, reducing the need to be alert. Walking a labyrinth can inspire creativity or open up further contemplations. It might revive a sense of clarity, remove blocks, free up stuckness or stagnation. They can be used to explore dreams or visions we may want to bring into the world. Also, to help integrate ideas, find solutions, or re-ignite your life’s purpose.